It’s that time of year again. Many people finished work and dawn started early. On Sunday, November 2, residents of the 48 states and the Navajo Nation moved their clocks back one hour, ending daylight saving time (DST). In Europe, DST ended on Sunday, October 26th.
Although the American Academy of Sleep Medicine (AASM) favors establishing a permanent standard time, many would like to keep DST year-round. A Live Science poll published on October 28 asked readers what they thought about the controversial issue of whether to abolish daylight saving time.
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However, some people explained that they wanted to stay on daylight saving time permanently because they wanted lighter nights. “More evening sunlight means more meaningful time after work or school,” writes M’Lud. “It’s normal to wake up in the dark. Arriving home in the dark can be depressing.”
Dave M agreed, saying he would like to have DST year-round to remove “the shock of suddenly driving home from work in the dark every November.” Dave added that the annual reduction in daylight saving time also limits opportunities for recreational activities, and Jane B also said that permanent DST would “make it easier to conduct after-hours operations.”
Other studies were guided by research into the negative health effects of a mismatch between body clocks and the environment. “The science is clear, standard time is solar time,” Pazke said. “That shouldn’t even be a question.”
What do you think? Please share your opinion in the comments section below.
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